Fit-50+ Health and Wellness Center

​Fit 50+ Health and Wellness Center serves adults ages 50 and older who are interested in a comfortable, low-cost option for improving or maintaining their fitness level.

Download the Center 50+ Program Guide

Gym membership 

Two membership options are available:

  • Silver Membership (Gym use only)
    • $20 per month
    •  $50 per quarter
    •  $180 per year
  • Gold Membership (Gym use and classes)
    • $40 per month
    • $99 per quarter
    • $384 per year

Included in your membership is a complimentary orientation class. In this class a trainer will teach you the proper use each piece of exercise equipment, answer any questions you may have and inform you of all of the great ways a personal trainer can help you achieve your fitness goals. Adults unable to pay the fee may apply for a partial fee waiver.  The Center also accepts Silversneaker and Silver and Fit Medicare Supplemental Insurance Fitness Benefits.

​Personal training

Fit 50+ offers personal training to its members.  Each personal trainer is nationally certified and experienced with adults in the 50+ age group. A personal trainer works with you to develop the best plan for you and your fitness goals. Must be a Fit 50+ member.​

Classes 

Examples of the available classes include:

  • Yoga: More than just stretching, yoga creates balance in the body by developing strength and flexibility.
  • Tai Chi for Better Balance: Join Tai Chi today and start feeling the benefits of muscle relaxation, improved balance, enhanced fitness, improved flexibility and pain relief.  
  • Flexibility & Functional Movements 
  • First Aid & CPR Certification: Learn to recognize, respond to and treat a variety of first aid emergencies, perform CPR and use an AED in a cardiac arrest situation as well as obtain your American Safety and Health Institute First Aid & CPR certification.  
  • Tone Your Bones: A class designed to teach you proper strength training techniques and help you build muscle mass and maintain bone density.  
  • Ballet: Whether you are a beginner or an experienced dancer, our dance instructor adapts to your level and needs. Ballet increases flexibility, engages the mind, builds strength and endurance, and creates a sense of well-being.
  • Pilates: In addition to improved balance, muscle strength, flexibility and posture, pilates can also be a great stress reliever, leaving you energized at the end of class.
  • Zumba: Each class is designed to bring people together for a dance fitness party infused with Latin and World rhythms.

​​Massage therapy

Take the time to enjoy a wonderfully relaxing massage experience. In addition to stress reduction, massage also helps to increase circulation and joint mobility, enhances immunity, alleviates low back pain, and leaves you with an overall feeling of relief.

The following services are available by appointment only:

  • Massage
    • $1 per minute
    • $40 per hour
  • Reflexology
    • $20 for 30 minutes
    • $30 for 45 minutes

Foot care and hair cuts

The following services are available by appointment only:

  • Men’s haircuts
    • Starts at $12
  • Womens haircuts
    • Starts at $15
  • Toenail trim foot care
    • Starts at $22
What's happening
Dec. 24
Center 50+ closed at 5 p.m.5:00 p.m.11:55 p.m.Center 50+
2615 Portland RD NE
Salem OR 97301
Dec. 25
Christmas
Dec. 31
Center 50+ closed at 5 p.m.5:00 p.m.11:55 p.m.Center 50+
2615 Portland RD NE
Salem OR 97301
Jan. 01
New Year’s Day
Jan. 15
Martin Luther King Jr. Day

Contact us

Fit 50+Center 50+
Gym
Monday-Thursday 7:30 a.m.-7:00 p.m.
Friday 8:00 a.m.-3:00 p.m.
Saturday 8:00 a.m.-10:00 a.m.
Sunday CLOSED

Foot care and haircuts
Monday 9:00 a.m.-4:00 p.m.
2615 Portland RD NE
Salem OR 97301
Phone: