Burnout: How to Thrive When Your Exhausted
Presented by Salem Health's Community Health Education Center (CHEC).
Improving Leadership Skills thru Laughter & Play
Studies show that effective leaders build strong teams, communicate effectively, move through failure easily, and laugh at themselves when the chips are down. Whether you're a CEO, the director of a non-profit, an activist, or a student leader trying to change the world, you can learn to be a better and more relaxed leader with exercises and games chosen specifically to strengthen the skills you need to create an environment of respect, creativity, and joy.
Youth Panel: How to use your voice and life experience in the adult world to help create change
Teen panelists share their experiences serving on "adult world" committees or developing effective awareness campaigns for their schools and community. Learn how they've been effective in giving voice to issues often overlooked by adults, how they've pushed past feelings that would prevent them from speaking out, and tips to step up and lead on issues that matter to you.
Creating a resume that stands out.
An interactive workshop where you create or improve on your own resume in real time. What do employers look for when hiring? How do I describe my work and volunteer experiences? Participants will have a chance to ask questions and learn about resources too.
How to Overcome Fear of Failure & Social Anxiety: Transitioning back into the world
Presented by Licensed Counselor Sonny Saltalamachia
Don’t Get Mad Get Funny: Using Humor to Manage Stress
A hilarious look at how laughing at stress at school and at home can save your life and your sanity, with a focus on the physiological and emotional benefits of humor and practical steps for finding the funny in the smaller stuff so you have the energy to handle the big things.
What’s Your Leadership Personality vs Others?
Presented by Salem Health’s Community Health Education Center (CHEC).
College Readiness Panel
Walk thru the college application form section-by-section to lessen the intimidation factor and feel more equipped to apply.
Hear from college reps and students about resources and advice on how to stay in college after you get there too.
Winter 2021 Workshop Categories:
MENTAL HEALTH & WELL-BEING
Choose your own adventure this December!