Gut health is a term used to describe the balance and function of bacteria in the gastrointestinal tract. A healthy gut contributes to a strong immune system. Join Registered Dietician Sophie Sparling in this one-hour ZOOM lecture as she discusses signs of an unhealthy gut as well as the benefits and purposes of probiotics and prebiotics. Sophie will also focus on good bugs and bad bugs in the system as well as gut healthy foods to add into your diet. Walk away with the tools you need to maintain a healthy digestive system.
Cost: $ 5
Presenter: Registered Dietician Sophie Sparling
Email: [email protected]